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Body for Life - Days 10 and 11 - Weight Keeps Changing
I know I’m not supposed to measure my weight every day, but I still am set on my goal of losing at least 2 pounds - every week of my body for life program.
After losing 2 pounds on the first week of the challenge, it seems the weight is starting to crawl back up! I just finished my Day 11 - Aerobics workout and went straight to scale like I do after every workout, and it seems that I’ve almost rebounded 1 pound. 
This is not good at all. Not because of the pound gained, but because of the demoralization it does. When you can’t see your goals achieved your motivation crawls down with your results.
But I’m not about to give up! Not at all. I’ve decided that this challenge the only factor that measures my progress are the pictures I’m taking along the way.
If I look better in the pictures!
To hell with the scale and my weight
I believe in the Body for Life program and I know it works. It can not “Not Work”. One can not exercise more eat right and gain FAT. You might gain Muscle -> and this is one of our goals all along is it not?
I’ll keep you updated about my BFL challenge progress (and my weight) in upcoming posts.
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